This article explains a few things about The Villas Description , and if you’re interested, then this is worth reading, because you can never tell what you don’t know.

Now that we’ve covered those aspects of The Villas Description , let’s turn to some of the other factors that need to be considered.

The Villas is set up with  Private Luxury Villas in Bali with Swimming Pools. Our exclusive accommodations offer privacy and luxury with all the conveniences of a full service hotel. Every Villa has its own private swimming pool. The Villas Bali is located in  Seminyak, one of Bali’s trendiest areas. Within walking distance, you will find many chic  boutiques offering a wide range of comfortable styles. Local art galleries and a wide  variety of home decorating shops are also located within walking distance of the Villas.

The  Villas consists of fifty private residences, each with its own swimming pool and tropical  garden. Escape into fantasy at Prana Spa, designed to look and feel like an Indian palace. Prana  recently won Spa Asia’s award for Best Spa Design. Chill, our newest spa, features the ancient art of reflexology, stimulating the body’s  natural healing abilities and restoring balance. Pamper yourself at Prana Restaurant where you will dine in style and sophistication.

The Villas Facilities and Services
Our exclusive accommodations offer privacy and luxury with all the conveniences of a full  service hotel. Every Villa has its own private swimming pool. One bedroom Villas are each 200 sq. meters with a large filtered swimming pool, sunbathing  area, manicured gardens and fully equipped kitchen with adjoining dining area. The bedroom  has air conditioning, a large en-suite bathroom, satellite TV, IDD phone & walk-in wardrobe.
Two bedroom Villas are 400 sq. meters in size. Both bedrooms are identical and open onto a large swimming pool, sunbathing area and tropical manicured gardens. Each bedroom includes : air-conditioning, private bathroom, satellite TV, IDD phone & walk-in wardrobe.

The Villas  with Two and Three bedroom
Villas also have fully equipped kitchens with separate dining and lounge areas. Three bedroom Villas are 600 sq. meters in size. Two of the three bedrooms are identical,  while the third is a separate ’round villa’ located across the garden, away from the other  two bedrooms. All 3 bedrooms open onto a large filtered pool, sunbathing area & tropical  manicured gardens. All bedrooms at the Villas have air conditioning, en-suite bathrooms,  satellite TV, IDD phone and walk-in wardrobe. Three bedroom Villas also have fully equipped
kitchens with separate dining & lounge area.

All Villas include:
• Private entrances
• Private gardens
• Full kitchens
• Air-conditioned bedrooms
• Mosquito nets
• CD Stereos
• En-suite bathrooms
• Satellite TV’s
• IDD Phones
• Maxi bar services
• Daily housekeeping and turn-down service

All bookings include a daily American Breakfast prepared & served by our chefs in your
villa, or you may choose to enjoy breakfast in the courtyard of Prana restaurant. Each villa
has its own kitchen where guests can prepare their meals or sit back and relax as our chefs
prepare a private dinner for two or a BBQ dinner for your friends and family. Keep in touch
with high-speed wireless Internet. Every bathroom at the Villas has it’s own bathtub. For
the ultimate in relaxation, let us prepare a candlelit flower petal bath for you.

Inspired by the legendary Moguls of Rajasthan, the designers of PRANA SPA– Australian owner
and painter Jim Elliott and New Zealand Sculptor Rhan Hall, sought to blend Indian Palacial
complexity with Moroccan rustic simplicity.

In collaboration with some fifty local artists, they worked for nine months to assemble the
many parts to this puzzle, a feat only possible in an artisan rich culture like Bali’s.

One of Asia’s most unique spas, PRANA recently won the Spa Asia Design Award.

PRANA SPA ushers you into a world of divine opulence. A relaxed, exotic and dramatic
atmosphere awaits you, transforming the mundane into the sensuous,.

PRANA brings you into the realm of the senses, providing the perfect platform to enjoy our
blissful, relaxing and therapeutic treatments.

Enter PRANA SPA, and walk through lofty middle eastern archways, pass through richly
coloured hallways, tread upon Kashmir carpets, breathe in exotic scents, passing Indian
artworks, intricate silk paintings, elaborate enamelled doors and sequined embroidered
tapestries reminiscent of ages of romance and adventure.

Relax in PRANA’S open air courtyard, an oasis of calm, unwinding before your treatment.

The relaxing hot pool, and seriously stimulating cold plunge pool, will enervate the blood
and lymphatic systems.

Bali is at the epicentre of the world spa phenomenon. Naturally gifted with the sense of
touch, our local therapists have been trained in treatments from around the world to create
PRANA’S extensive menu.

Whether you seek relaxation or rejuvenation, our therapists will ease away your stress and
tension with a wide range of treatments and therapies.

Water is included in many of our treatments. Hot, cold, falling, swirling, steaming and
condensing, water is renowned for its healing properties throughout the world.

PRANA offers two hot and cold outdoor plunge pools, two dry saunas and three steam rooms to
open the pores of the skin, four rain showers to stimulate and cleanse the outer tissues,
and 14 private baths to relax in.

Whether under a tented ceiling or an elaborate hand painted canvas, our single treatment
rooms are the perfect space to relax completely under the trained hands of your therapist.
Allow daily concerns to take a back seat as you claim time to attend to your wellness.

The perfect place to treat that special person…enjoy PRANA with a loved one. Experience
the popular Shiro Dara ayurvedic therapy in one of our four double treatment rooms, relax
together and share an experience that will surely be one of the highlights of your holiday
in Bali.

Our exotic menu embraces therapeutic practices from around the world. They include time
honoured treatments from India’s Ayurvedic tradition, hot and cold stone treatments from the
ancient healing techniques of the Native Americans, herbal wraps and scrubs from Java,
Chinese reflexology, facials, manicures and pedicures, a weight management treatment from
Europe and Bali’s own relaxing massage.

Our exotic menu embraces therapeutic practices from around the world. They include time
honoured treatments from India’s Ayurvedic tradition, hot and cold stone treatments from the
ancient healing techniques of the Native Americans, herbal wraps and scrubs from Java,
Chinese reflexology, facials, manicures and pedicures, a weight management treatment from
Europe and Bali’s own relaxing massage.

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Chill Reflexology, located in Seminyak, Kuta, Bali at The Villas Bali Hotel & Spa, recently
celebrated its second anniversary. Chill has rapidly earned itself the distinction of being
the island’s leading Reflexology Spa. To celebrate, Chill has ntroduced a new treatment
which already has a strong following: Chill Out. Lay down and chill out for an hour and
experience a deeply relaxing full body pressure point massage. By concentrating on
stimulating and clearing the energy pathways in the body, this revitalizing treatment will
leave you feeling totally chilled out!

Our male therapists (female on request) are exceedingly well trained. Your treatment begins
with the washing of feet, a time-honoured tradition of welcome and care for the traveller,
soothing the walking muscles in preparation for your reflexology treatment.

Enjoy the Chill Classic, our most popular treatment. Based on classic Chinese practices, it
begins with the pressure points in your feet and finishes with the arms, shoulders, neck and
head. An hour of meridian enhancing bliss.

The Cill Out, a shiatsu based treatment, especially targets your back and shoulders. It’s
our yoga teacher’s favorite for deeply releasing and relieving those working muscles.

The world will recede as you relax to the sounds of your own music system and drink a
refreshing herbal beverage while experiencing Chill’s unique Zen tranquility.

Our guests love the aroma of Chill’s signature peppermint and sweet orange lotion. This
product and its soap equivalent are available for you to purchase in Chill reception.

Reflexology can be used to help restore and maintain the body’s natural equilibrium. This
gentle therapy encourages the body to work naturally to restore its own healthy balance.

Reflexology has been shown to be effective for back pain, migraine, infertility, arthritis,
sleep disorders, hormonal imbalances, digestive disorders and stress related conditions.
Reflexology does not claim to cure, diagnose or prescribe.

Who can benefit from reflexology?
Reflexology is suitable for all ages and may bring relief from a wide range of acute and
chronic conditions. After you have completed a course of reflexology treatment for a
specific condition, many people find it beneficial to continue with regular treatments in
order to maintain health and well-being.

While many people use reflexology as a way of relaxing the mind and body and counteracting
stress, at the same time many doctors, consultants and other health care professionals
recognise reflexology as a well established, respected and effective therapy.

With ever increasing levels of stress, it is important people take more responsibility for
their own health care needs. Reflexology helps us to cope on a physical, mental and
emotional level thereby encouraging us to heal and maintain health in all areas of our
lives.

Take the Chill experience home with our range of Chill products featuring our signature
scent of peppermint and sweet orange, Chill soap, foot lotion, foot scrub and Chill
aromatherapy candles.

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The Villas Bali is located in Seminyak, one of Bali’s trendiest areas. Within walking
distance, you will find many chic boutiques offering a wide range of comfortable styles.
Local art galleries and a wide variety of home decorating shops are also located within
walking distance of the Villas.

The Villas consists of fifty private residences, each with its own swimming pool and
tropical garden.

Escape into fantasy at Prana Spa, designed to look and feel like an Indian palace. Prana
recently won Spa Asia’s award for Best Spa Design.

Chill, our newest spa, features the ancient art of reflexology, stimulating the body’s
natural healing abilities and restoring balance.

Pamper yourself at Prana Restaurant where you will dine in style and sophistication. Open
for breakfast, lunch and dinner.

Prana Gift shop offers a wide selection of apparel, gifts and accessories.

Serving breakfast, lunch and dinner, the award winning Prana restaurant was named by Tattler
Magazine’s best restaurants as one of Indonesia’s best for exceptional cuisine & service.

Prana Restaurant Menu
Christmas Holiday Menu

ROOM SERVICE is also available in your villa.  Guests can choose from our extensive
in-villa menu featuring Asian, Indonesian and Western specialties, or from The Restaurant at
Prana menu.  All dining options can be enjoyed in the privacy of your villa.

Wedding at The Villas

Celebrate your dream wedding in style at The Villas Bali Hotel & Spa. Let our team of
wedding planners take the legwork out of organizing a fabulous destination wedding. All you
have to do is relax and enjoy your big day.

Company Meetings

The Villas Bali Hotel & Spa is a great alternative for your next company meeting. Our two
meeting rooms accommodating up to 40 people are fully equipped with all the audio visual and
technical aparatus to make your meeting both productive and enjoyable.

Our sales & marketing staff are more than happy to assist with theme night alternatives,
soft adventure team building exercises or Gala dinner events.

Email our Sales & Marketing Department

Prana Yoga Room , located in Prana Spa, Seminyak, Bali offers you the perfect environment to
begin or further your yoga practice. Air conditioned and mosquito free, this exquisitely
designed space offers classes led by our highly skilled instructors. We offer a aide variety
of styles from traditional Sivananda, through to free style Vinyasa Flow.

Hatha yoga (Sanskrit ha?ha yoga), also known as Hatha vidya, is a particular system of Yoga
introduced by Yogi Swatmarama, a sage of 15th century India, and compiler of the Hatha Yoga
Pradipika. In this treatise Swatmarama introduces Hatha Yoga as ‘a stairway to the heights
of Raja Yoga’, hence a preparatory stage of physical purification that renders the body fit
for the practise of higher meditation. The Asanas and Pranayama in Raja Yoga were what the
Hindu Yogis used to physically train their body for long periods of meditation. This
practise is called shatkarma. The word Hatha is a compound of the words Ha and Tha meaning
sun and moon and refers to the principal nadis (energy channels) of the subtle body that
must be fully operational to attain a state of dhyana or samadhi. In other respects Hatha
yoga follows the same principles as the Raja Yoga of Patanjali including moral restraint
yama and spiritual observances niyama. Hatha Yoga is what most people in the West associate
with the word “Yoga” and is practiced for mental and physical health throughout the West.

Traditional Hatha Yoga is a holistic yogic path, including moral disciplines, physical
exercises (e.g., asanas (postures) and Pranayama (breath control)), and meditation. The
Hatha yoga predominantly practiced in the West consists of mostly asanas (postures) and
exercise.

Hatha Yoga is one of the two branches of Yoga that focus on the physical culture, the other
one being Raja Yoga. Both of these are commonly referred to as Ashtanga Yoga, i.e., Yoga of
eight parts (’ashta’ meaning eight and ‘anga’ meaning limbs). The eight limbs are described
below in detail. The main difference is that Raja Yoga uses asanas to mainly get the body
ready for prolonged meditation, and hence focuses more on the meditative asana poses: Lotus
Pose (Padmasana), Accomplished Pose (Siddhasana), Easy Pose (Sahajasana) and Pelvic Pose
(Vajrasana); Hatha Yoga utilizes most of the asana poses. Similarly, Raja Yoga’s use of
Pranayama is also devoid of extensive locks (Bandha).

Hatha represents opposing energies: hot and cold (fire and water, following the same concept
as the yin-yang), male and female, positive and negative. Hatha yoga attempts to balance
mind and body via physical exercises, or “asanas”, controlled breathing, and the calming of
the mind through relaxation and meditation. Asanas teach poise, balance & strength and are
practiced to improve the body’s physical health and clear the mind in preparation for
meditation in the pursuit of enlightenment.

The Yoga of Patanjali is Ashtanga or composed of 8 limbs, Yama and Niyama, which are ethical
obligations, Asana, Pranayama, which is breath control, Pratyahara, which is sense
withdrawal, Darana, which is concentration, Dhyana, which is meditation, and Samadhi, which
is the experience of unity with God.[1]. The eight limbs are more precisely viewed as eight
levels of progress, each level providing benefits in and of itself and also laying the
foundation for the higher levels.

NOTE: In some schools of thought, only Raja Yoga is considered to be Ashtanga Yoga, and
Hatha Yoga is thought to consist of six limbs focused on attaining Kundalini. In this
scheme, the six limbs of Hatha Yoga are defined as Yama, Niyama, Asana, Pranayama, Mudra
(specific postures to help lock in the breath), Nadanusandhana (hearing of the eternal sound
within the body), the whole process cultiminating in the attainment of Kundalini. Due to
this, this version of Hatha yoga is also sometimes referred to as Kundalini Yoga.

So now you know a little bit about The Villas Description . Even if you don’t know everything, you’ve done something worthwhile: you’ve expanded your knowledge.